“You carry so much love in your heart, don’t forget to give some to yourself” 🌿🌻🍃 Yesterday, was #WorldsMentalHealthDay, and I filled my day with some fresh air, walking through greenery, and enjoy beautiful flowers. Sometimes the smallest things feed the soul and bring peaceful vibes to our inner self

The way of recharging-your-life-battery might be different for everyone. But the most important is to understand when and how to heal your self. Because we are just human, and our daily activities or surroundings could be stressful sometimes. So it’s okay to not be okay, all we need to do is to take a step back and practice some self care 🙂 It could be a small talk to our loved one, treating yourself with some comfort food, or chilling on the couch and create a cozy space

Just kindly remember, flowers do not bloom without a little rain. Everything has its purpose, even a little pain ✨
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