Today is my leg day , some people think it’s a night mare 👻 But let’s do it together. Go swipe left !! ⬅️ @behealthywithmelgib

For beginner , totaly fine if you don’t use any dumbell
For Intermediate , grab any light dumbell or bottle
For advance , you can use a heavier dumbell or same as me 5kg each

Happy working out babes ❤️💋

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