Hello from now on say no to lazy lower body day 😝No jumping and no equipment needed !! 45 sec on & 15 sec rest Tag me if you do my workout!! & don’t forget to save & share this post 😘@behealthywithmelgib #lowerbodyworkout #behealthywithmelgib #lowerbodyexercise #lowerbody #lowerbodyexercises #liis #lowintensity #lowintensityworkout #clozetteid