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GLOWING SKIN FOR BEGINNING THIS YEAR
Apple's antioxidant property prevents cell and tissue damage. Studies by nutritionists have shown that apples contain elastin and collagen, which keep the skin young.
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Tomatoes contain the antioxidant, lycopene. This slow downs the ageing process and improve the texture of the skin. Tomatoes are also known to ward off depression and prevent heart diseases.
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Bananas are rich in vitamin A, B and E, which are responsible for slow down ageing. Bananas also works as a snack, reduces weight, and prevents menstrual cramps as they contains potassium.
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Rich in vitamin C and improves skin texture. Like apples, oranges also contain collagen that slows skin aging process. Rub the insides of orange on your skin to tighten the skin. Oranges can be dried and powdered and used as a natural scrub. Like lemon, oranges too help clear skin blemishes.
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Papayas are rich in antioxidants and contain a special enzyme called papain that can kill dead cells and cure skin impurities. A glass of papaya milk or just applying the flesh of papaya on your skin can do wonders to your skin.
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