Mencari jodoh di sela2 pucuk pohon teh 🤸‍♀️
---
Kalau kalian cari tips mendapatkan jodoh, Dek Mon mundur 🙆‍♀️ Tapi Dek Mon ada 5 tips tetap bahagia saat diet, sudah ada di blog www.monicaagustami.com. Link ada di bio ya.
---
#healthylifestyle #gayahidupsehat #pertemanansehat #lifestyle #bloggerperempuan #clozetteid

I just want to get that jawline back :”> Mau diet mau olahraga mau ngapa2in tuh emang cuma satu kuncinya: NIAT 😌
.
.
.
#clozetteid #fashionbloggers #mirrorselfie #storie #lifestylebloggers #fashionista #diet #selfcare #streetstyle #ootdindo #ootd #japobsOOTD #패션 #패션스타그램 #스트릿패션 #오오티디 #패션룩 #今日の服　 #今日のコーデ #ファッション　 #コーデ

Carbs aren't the only thing you should track on a low-carb diet. A healthy amount of protein will keep you satisfied between meals and help build muscle, both...

Pengen diet yang tidak menyiksa? Cobain deh Flimty Fiber, rasanya enak segar dan bisa ngedetox usus kita juga ^_^

good for diet and health ,, what is it?

Ada resep creamy pasta yang ramah kalori loh di blog Dek Mon! Pasti kalian akan tersenyum bahagia ketika membacanya. Diet dan tetap bahagia 🏋️‍♀️---Langsung cek www.monicaagustami.com ya!--- #clozetteid #bloggerperempuan #resepsehat #dietsehat #makanansehat #healthylifestyle

Breastfeeding moms cannot gain weight - that’s a myth! Or an overly-simplified statement. Yes, breastfeeding helps you lose more calories. But you can still gain weight if your calorie intake is more than what you burn.That said, if you maintain a healthy lifestyle and balanced diet (note that it is not recommended for breastfeeding moms to go on a strict diet because what you eat affects your baby’s main source of nutrition), it does help keep your overall body weight and fat in check. I still have 2.5kgs over my pre-pregnancy weight but to my surprise, according to the thorough BMI check I did today, I’m already 2 kgs below the ideal body weight and my fat mass is just in the middle of the normal range for women my age. The perks of breastfeeding, I guess!Anyway, setiap ngepost sepatu ini pasti ada yang nanyain. Ini merk Rubi yang suka ada di Cotton On, tapi udah lama banget kayaknya sih udah gak ada sekarang.Kalau atasan ini bisa beli di @basicbynash yah, bukan nursing top tapi nursing-friendly karena modelnya bisa dibuka depannya. Fittingnya juga bagus bikin keliatan kurus.Tote bag dari toko BABYFB di Shopee dan aku masih punya promo code ya kalau mau belanja di situ. Check di highlight “PROMO CODE”. #clozetteid #ootd #ootdmommy #9monthsold #nursingfriendly #momblogger #honestmothering

How I treat my tummy tonight 🤭
.
.
.
.
.
.
.
.
#yogurtarian #yogurt #foodies #foodphotography #delish #instagood #hungry #foodgasm #tasty #instafood #food #foodpics #foods #sweet #eating #fresh #photooftheday #foodie #foodpic #dinner #diet #delicious #breakfast #yum #ClozetteID

This is the way how I eat Apple at home. 🍎 🍎 .
.
.
.
.
.

#sakuralisha #independentwoman #yogainspiration #fitmodel #fitnessgirl #fitgirl #indonesia #fitnessfirst #workout #olahraga #fitnessmotivation #ballerina #ballet #fitnessmodel #healthylifestyle #warmingup #warmup #health #yogaeverywhere #exercise #diet #dietsehat #healthylife #yoga #hidupsehat #muscle #jakarta #splits #split #clozetteid