If you can't have an exercise everyday, change your breakfast and dinner. Chia pudding is a simple meal that you can prepare by yourself. Sehat itu enggak harus mengorbankan makan enak koq, cuma perlu rahu cara memilih dan mengolah aja supaya sehatnya dapet, enaknya juga dapet 😉
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Resepnya bisa diliat di IG highlight saya yang #fitnfab atau #Doityourself
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#ClozetteID
#chiaseed
#chiapudding
#onthetable
#instafood
#eeeeeeats
#foodgasm
#health
#DIY

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