Good morning !!! I just uploaded a new workout video on YT with my partner @julitatrisna Go to my bio to get the link 🤗🤗 #workoutpartner #behealthywithmelgib #totalbodyworkout #healthylifestyle #happymind #positivevibes #workoutmotivation #workoutroutine #clozetteid

Thanks God for this new age , 2019-2020 my life was like aroller coaster 😆

Now I appreciate what I’ve done from being a journalist, presenter, mc & sport instructor. Thank you for my body & mind for being strong everytime I need it. Now I promise to keep my body happy as I am with doing regular exercise & eat what my body needs. Hope you guys do the same thing ☺️

RAWR 🦁

#clozetteid #newage #runningbare #leo #healthylifestyle #presenter #mc #instructor #tvpresenter #masterofceremony #health #happybody #happymind #happylife

Btw Sabtu ini mau ngobrol2 seputar kesehatan bareng @dimassaputral kita bakaln live di IG jam 7:30 malam.

Boleh drop pertanyaan di comment ya 😘😘

#healthy #healthylifestyle #happymind #health #healthyeating #workout #workingoutathome #clozetteid #behealthywithmelgib

Malam ini jam 20:00 di IG live bakal ngobrol-ngobrol sama @rezzynizawati soal Healthy Lifestyle. Jangan sampai ketinggalan ya 😘

#behealthywithmelgib #healthylifestyle #healthyliving #happymind #clozetteid

Morning !! Some of you asking me how to lose weight. And I'm just doing simple things such as workout and healthy diet. But can you do that simple things?
I know is not easy to do that sometimes you're too lazy to go to the gym or even doing simple workout at home.
Let's have a commitment from the begining of the year to eat healthy and doing some workout , that's the best present for your body.
#behealthywithmelgib #workout #excercise #healthy #fitness #happybody #changetakestime #clozetteid #happymind #loseweight #motivation #energy #workoutprogress

Remember to be happy not only for heart but also for your mind 💆

#clozetteid #bestfriend #happymind #happyheart #friends #offduty

Yeay it's tuesday means friday night for me 😂🤣 #clozetteid #happymind #happytime #tuesdaynight

TGIF
#clozetteid #yoga #yogapose #behealthywithmelgib #happyyoga #happymindhappylife #happymind

Hey Good Morning
Sarapan apa hari ini? Aku lagi suka bikin overnight oat sendiri nih , bikinnya malam sebelum tidur.
Awalnya pas belajar bikin, oatnya kebanyakan sampe aku ga habis haha skrg aku udh punya takaran sendiri. (Swipe left)
Oatnya cukup 1/3 aja , mix sama yogurt or susu , bisa di tambah chia seed , sunflower seed , pumpkin seed plus sliced almond menurutku almondnya ini yg bikin enak 😆👌 nah bisa di tambah juga buah aku kali ini cuma pakai mangga karena lagi musim mangga 😆tapi kalau mau dikasih buah lainnya juga enak kok !

Jangan lupa bawa sendok, karena aku biasanya bawa bekal sarapan aku ini ke kantor. Pastinya sarapan ini sehat buat usus dan pencernaan kita pagi-pagi.

Ada yg pernah buat juga kah ? kalian suka mix pake apa aja sih ? Share pls 😁

#behealthywithmelgib #healthyfood #healthy #healthyinfluencer #influencer #overnightoats #overnightoatsrecipe #oat #clozetteid #happybody #happymind