Happy Sunday! And do not let the heat strokes hold you to be active and do workouts today 😁 #workout #workoutoftheday #workoutmotivation #legworkout #fit #fitnessmotivation #fitgirls #fitness #fitnessgirl #clozetteid #clozetteambassador #happysunday #sunday #iwearnya #fitnessgirl #zumba #zumbafitness #zumbadance #zumba #instafit #instadaily #instagram #weekend #weekendvibes

@miyastudio.id founders works extra mile to put on Halloween decoration in our lovely studio.. i don’t wanna disappoint them and did my ‘extra mile’ possesed by workout ghost last night 😂😂😂 #clozetteid #barre #balletpose #ballet #halloween #halloweenvibes #workout #workoutroutine #workoutmotivation #barrefitness #barreaddict

Dalam judul #Sterek2019 Ain't it funny how life changes? Dulu aku paling anti sama yg namanya keringetan dan olahraga. Sebisa mungkin kalau ada pelajaran olahraga di sekolah, aku ijin sakit atau datang bulan, haha 🙊 Sekarang olahraga bukan cuma harus tapi butuh! Poke my one and only support system @samseite yg ga pernah mau bilang kalau aku udah body goal. Kata dia intinya ga boleh cepet puas. Bhaikkk🔥. #ClozetteID #fitnessgirl #fitnessmotivation #sportster #workoutroutine #workoutmotivation

Swan’s arm pose 🦢 to fight my monday blues syndrome 🥰👯‍♀️ #swanlake #swan #swanlakeballet #barre #barreworkout #barrettes #barreirinhas #barrerinhas #barrerina #workout #workoutroutine #monday #workoutmotivation #workoutoftheday #instagram #instagood #sporty #sport #instadaily #clozetteid #clozetteambassador

Don't make your kids the reason that you are not being healthy. Make them the reason you HAVE to be healthy. Siapa yang setujuuu? .

Memang benar sih kita selalu menomorsatukan anak terlebih dahulu. Tapi sebagai orang tua, kesehatan dan kebahagiaan kita juga harus diperhatikan. Happy mom makes happy kids and of course a happy family ❤️ .

Kedua orang tua saya pernah mengidap penyakit yang cukup serius. Alhamdulillah meskipun sudah tidak sakit lagi (I hope it stays that way, aamiin!), tapi masih keinget rasa sedihnya pas mereka sakit 💔💔 Saya ga mau nanti Rio merasa hal yang sama juga. So living a healthier life is obviously the key. .

Plus, saya juga mau tetap sehat biar bisa main bola bareng Rio, nemenin dia survey kampus buat kuliah sampai gendong cucu 🥰🥰 Itu sih alasan simple kenapa saya mulai hidup sehat dari sekarang. For the sake of my kids and family. .

Kalau kalian punya alasan untuk mulai hidup sehat kah? Share yuk dibawah ini 😆 .
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@kumparancom @sunlife_id #LiveHealthierLives #SUNLIFExkumparan #clozetteid #clozettedaily #healthy #livehealthy #exercise #workoutmotivation #workout #livehealthier #momblogger #lifestyleblogger #indovidgram #instavideo

My zumba instructor @tinesutopo ❤️ her class is also challenge me in a good way... not just dancing, she added squats, and (lots of) jumps to increase our stamina.. PS : good sweats is the best cure for my dry skin! I can feel how sweating regulary has improve my skin texture 💪🏻🥰 #zumba #zumbaclass #zumbafitness #zumbadance #zumbaworldwide #zumbaindonesia #workout #workoutroutine #workoutmotivation #fitness #clozetteid #clozetteambassador

I choose to be happy and healthy always ✊🏻 do what i love and keep trying something new this year ✊🏻🥁 boxing or muay thai are among my to do list this year... one must keep improving themself in order to grow ✊🏻🐧 #poundfit #poundfitness #exercise #exerciseroutine #workout #workoutroutine #workoutmotivation #healthy #fitness #fitnessmotivation #healthylifestyle #instagram #instafit #instagood #instapic #clozetteambassador #clozetteid

Today i woke up with (another day of) soar arms, shoulder, bums,and thighs 💪🏻🧘🏻‍♀️ the barre workout not only consist of beautiful and graceful movements.. it consists of strength workout such as push ups on the barre, a bit of half pull ups on the barre (sit under the barre with certain graceful position, and try to pull up our weight by holding the barre above our head), and those poses are very challenging for the first timer like me 😅😅 I didn’t catch my breathe during the barre class (like zumba) but i really feel that barre class really challenging because of those hard positions we should do to strengthening our muscles.. barre literally train all your muscles... from shoulder to feet! #barresculpt #barreworkout #barrefitness #barre #ballerina #workout #workoutroutine #workoutmotivation #workouts #healthy #healthylifestyle #healthyliving #workoutoutfit #exercise #exercisemotivation #exerciseroutine #instagram #instagood #instapic #instafit #clozetteid #clozetteambassador

My first barre sculpting class in @feelgood.space studio ❤️ i believe i will do this often too ! To strengthen my muscles, to fix my posture, to clear my mind (and detox my scalp and skin), and mainly, to be healthy 💪🏻💪🏻💪🏻 #barre #barreworkout #barresculpt #barrefitness #workout #workoutroutine #workoutmotivation #balletworkout #healthy #healthylifestyle #clozetteid #instagram #instagood #instamood #instapic #clozetteid