Don't make your kids the reason that you are not being healthy. Make them the reason you HAVE to be healthy. Siapa yang setujuuu? .

Memang benar sih kita selalu menomorsatukan anak terlebih dahulu. Tapi sebagai orang tua, kesehatan dan kebahagiaan kita juga harus diperhatikan. Happy mom makes happy kids and of course a happy family ❤️ .

Kedua orang tua saya pernah mengidap penyakit yang cukup serius. Alhamdulillah meskipun sudah tidak sakit lagi (I hope it stays that way, aamiin!), tapi masih keinget rasa sedihnya pas mereka sakit 💔💔 Saya ga mau nanti Rio merasa hal yang sama juga. So living a healthier life is obviously the key. .

Plus, saya juga mau tetap sehat biar bisa main bola bareng Rio, nemenin dia survey kampus buat kuliah sampai gendong cucu 🥰🥰 Itu sih alasan simple kenapa saya mulai hidup sehat dari sekarang. For the sake of my kids and family. .

Kalau kalian punya alasan untuk mulai hidup sehat kah? Share yuk dibawah ini 😆 .
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@kumparancom @sunlife_id #LiveHealthierLives #SUNLIFExkumparan #clozetteid #clozettedaily #healthy #livehealthy #exercise #workoutmotivation #workout #livehealthier #momblogger #lifestyleblogger #indovidgram #instavideo

My zumba instructor @tinesutopo ❤️ her class is also challenge me in a good way... not just dancing, she added squats, and (lots of) jumps to increase our stamina.. PS : good sweats is the best cure for my dry skin! I can feel how sweating regulary has improve my skin texture 💪🏻🥰 #zumba #zumbaclass #zumbafitness #zumbadance #zumbaworldwide #zumbaindonesia #workout #workoutroutine #workoutmotivation #fitness #clozetteid #clozetteambassador

I choose to be happy and healthy always ✊🏻 do what i love and keep trying something new this year ✊🏻🥁 boxing or muay thai are among my to do list this year... one must keep improving themself in order to grow ✊🏻🐧 #poundfit #poundfitness #exercise #exerciseroutine #workout #workoutroutine #workoutmotivation #healthy #fitness #fitnessmotivation #healthylifestyle #instagram #instafit #instagood #instapic #clozetteambassador #clozetteid

Today i woke up with (another day of) soar arms, shoulder, bums,and thighs 💪🏻🧘🏻‍♀️ the barre workout not only consist of beautiful and graceful movements.. it consists of strength workout such as push ups on the barre, a bit of half pull ups on the barre (sit under the barre with certain graceful position, and try to pull up our weight by holding the barre above our head), and those poses are very challenging for the first timer like me 😅😅 I didn’t catch my breathe during the barre class (like zumba) but i really feel that barre class really challenging because of those hard positions we should do to strengthening our muscles.. barre literally train all your muscles... from shoulder to feet! #barresculpt #barreworkout #barrefitness #barre #ballerina #workout #workoutroutine #workoutmotivation #workouts #healthy #healthylifestyle #healthyliving #workoutoutfit #exercise #exercisemotivation #exerciseroutine #instagram #instagood #instapic #instafit #clozetteid #clozetteambassador

My first barre sculpting class in @feelgood.space studio ❤️ i believe i will do this often too ! To strengthen my muscles, to fix my posture, to clear my mind (and detox my scalp and skin), and mainly, to be healthy 💪🏻💪🏻💪🏻 #barre #barreworkout #barresculpt #barrefitness #workout #workoutroutine #workoutmotivation #balletworkout #healthy #healthylifestyle #clozetteid #instagram #instagood #instamood #instapic #clozetteid

Another week, another hope 🤸🏻‍♀️ i’m so happy because tomorrow is another day off.. and... i will join my first barre sculpting class tomorrow 🤸🏻‍♀️ i wan’t to see and feel standing behind the barre and doin ballet again, but as we know it is so impossible to do it now 🤪🤪🤪 can’t wait.. hopefully the exercise will go well #workout #workoutroutine #workoutmotivation #exercise #workouts #workoutoutfit #workoutootd #workoutoutfits #style #sportystyle #styleoftheday #stylish #sporty #ootd #ootdindo #lookbook #lookbookindonesia #clozetteid #clozetteambassador

Have u ever tried to walk on someone else's shoes? Well, i did.. this is me wearing my bro in law’s shoes... love the color! Should i give his shoes back? 😉👟 (bandel, padahal kegedean banget) #sport #sporty #sportyoutfit #ootd #ootdindo #sportystyle #sportygirl #outfitoftheday #outfitinspiration #workout #workoutroutine #workouts #workoutmotivation #fitness #fitnessmotivation #fitnessjourney #healthyliving #healthylifestyle #health #clozetteid

Throwback to my first zumba class last Saturday at Kor Studio. I love everything about zumba, it consist cardio, a bit of high impact, lots and lots of dance, a bit of salsa (which describe much why i love to do zumba). But as a first timer, i still have to catch up with them, and learn much from the instructor so i can be better and better... hopefully, i can soon able to catch up and (not losing my breath during the workout like last week) #workout #workoutroutine #workouts #workoutmotivation #zumba #zumbafitness #zumbaclass #korstudio #fitness #fitnessmotivation #fitnessjourney #zumbaclass #healthyliving #healthylifestyle #health #clozetteid

#selfcare #workoutmotivation #workout #clozette #clozetteid #responsibility #thankful #grateful #skinyoga