My New Normal 🌄🌄🌄 #workoutroutine #workoutathome #over40 #over40andfabulous #over40women #over40andfit #brushedbyedelyne #lathichallenge #staysafe #stayhealthy #clozetteid

Today is my leg day , some people think it’s a night mare 👻 But let’s do it together. Go swipe left !! ⬅️ @behealthywithmelgib

For beginner , totaly fine if you don’t use any dumbell
For Intermediate , grab any light dumbell or bottle
For advance , you can use a heavier dumbell or same as me 5kg each

Happy working out babes ❤️💋

#behealthywithmelgib #legworkout #legday #legworkouts #leg #healthy #workout #legdayworkout #legdaymotivation #homeworkout #lifestyle #workoutvideos #workoutroutine #clozetteid #lifestyleworkout

Woho it’s time to #behealthywithmelgib on this Golden Hour
Just swipe left to get a Dumbell Total Body Workout 💪🏻✌🏼

#clozetteid #health #healthylifestyle #totalbodyworkout #dumbellworkout #workout #homeworkout #totalbody #workoutmotivation #workoutroutine #workinprogress #workoutathome #dumbellsworkout #dumbellsnatch #gobletsquats #goldenhour

Missing times when i don’t need to wear mask, feel worry when i go out, breathe easily, and do outdoor workout as i want... now i realize, i have chasing too much things, not grateful enough for things we need the most... freedom to do anything i want, health, and fresh air.... #wereinthistogether #clozetteid #throwback #workout #workoutroutine #workoutmotivation #workoutfit #instagram #instadaily #instagood #instamood

Im gonna miss this class too.... think am not gonna make it there till my wedding.. (will back there someday on Saturday morning, next year) thank you for your kindness kak @andriansyahkick_ you teach me to fight and push my limit.. i become a stronger person not just physical, but also changed the way i look myself... looking forward to train with you again kak... #clozetteid #workout #workoutroutine #workoutmotivation #workoutoftheday #hiit #hiitworkout #popsugar #popsugarfitness #miyastudio

Dalam judul #Sterek2019 Ain't it funny how life changes? Dulu aku paling anti sama yg namanya keringetan dan olahraga. Sebisa mungkin kalau ada pelajaran olahraga di sekolah, aku ijin sakit atau datang bulan, haha 🙊 Sekarang olahraga bukan cuma harus tapi butuh! Poke my one and only support system @samseite yg ga pernah mau bilang kalau aku udah body goal. Kata dia intinya ga boleh cepet puas. Bhaikkk🔥. #ClozetteID #fitnessgirl #fitnessmotivation #sportster #workoutroutine #workoutmotivation

Swan’s arm pose 🦢 to fight my monday blues syndrome 🥰👯‍♀️ #swanlake #swan #swanlakeballet #barre #barreworkout #barrettes #barreirinhas #barrerinhas #barrerina #workout #workoutroutine #monday #workoutmotivation #workoutoftheday #instagram #instagood #sporty #sport #instadaily #clozetteid #clozetteambassador

My zumba instructor @tinesutopo ❤️ her class is also challenge me in a good way... not just dancing, she added squats, and (lots of) jumps to increase our stamina.. PS : good sweats is the best cure for my dry skin! I can feel how sweating regulary has improve my skin texture 💪🏻🥰 #zumba #zumbaclass #zumbafitness #zumbadance #zumbaworldwide #zumbaindonesia #workout #workoutroutine #workoutmotivation #fitness #clozetteid #clozetteambassador

I choose to be happy and healthy always ✊🏻 do what i love and keep trying something new this year ✊🏻🥁 boxing or muay thai are among my to do list this year... one must keep improving themself in order to grow ✊🏻🐧 #poundfit #poundfitness #exercise #exerciseroutine #workout #workoutroutine #workoutmotivation #healthy #fitness #fitnessmotivation #healthylifestyle #instagram #instafit #instagood #instapic #clozetteambassador #clozetteid