The weather hasn’t been great with all the flu and coughing season roaming around freely. Thus it’s very important to protect your body and maintain your antibody with proper balanced diet and healthy lifestyle. To be honest I’m currently down with flu and cough 🤧😷 can’t blame anyone except my sluggish antibody that has been down to my inability to maintain a healthy balanced lifestyle with my current work loads. But do you know that by drinking yogurt you can lessen inflammation in your body and it can also help to boost the good bacteria in your body that will be beneficial for your whole digestive system. Especially Greek yogurt as it has thicker texture thus it contains higher fiber and protein which makes us feel fuller longer. Stay healthy guys! @heavenlyblushyogurt #HeavenlyBlushGreekSecret...... ...... #sonyforher #tampilcantik #인스타패션 #얼스타그램 #패션스타그램 #셀스타그램 #팔로우 #오오티디 #패션 #데일리 #일상 #clozetteid #fashion #style #ggrep #ulzzang #shotbystevie #yogurt #shadow #potd #bestoftheday #beautifulmatters