Help, I can't say no to pasta with ricotta. They are just irresistible.

So, after going keto after around 3 months, changes are definitely seen and real. The thing is, not everyone can benefit from keto. Since we are all born differently, we all have different metabolism and body type.
The key is still the same for healthy diet, eat moderately and excercise. So no matter what you do, do it wholeheartedly too.
Some even say, there are people that live their life by rigid diet and super healthy lifestyle yet live so short. Yet some who live recklessly are alive 'till their ripe of old age.
Find your reasons to live, and do it to the fullest, so we have no regret. Love your body and be happy.
#foodoftheday #salad #ClozetteID #healthyfood #lunch #fresh #love #veggies #musttry #ketosis #ketodiet #freshfood #yums #pasta #ricotta #delicious #ricottacheese #irresistible