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Loves Dancing and all about presenting.

Akan tayang pagi ini di Youtube Streaming Lemhanas RI ; Lanunching Buku Lemhanas RI

Sampai Jumpa di layar 😁

👗 @tjantingkoe

#mc #masterofceremony #mcjakarta #tvpresenter #tvhost #host #presenter #mckementrian #clozetteid
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Glute Isolation 🍑🍑 OMG ini latihan yang jujur aku jarang banget lakuin sebelumnya , dan selama ini suka ada nyeri di bagian otot glutes ternyata karena ga pernah dilatih dong. 😂This one is for beginner, do it 30sec and 10 sec rest for 3 rounds🍑🍑For more video go to my Youtube Channel. Link on my bio !! #glutes #glutesworkout #glutesisolation #glutesexercise #bands #glutesresistancebands #clozetteid #behealthywithmelgib #gluteactivation #gluteactivationexercises
Categories : health
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FULL BODY HIIT Let’s do this for 3 rounds and burn the fat 🔥🔥30 sec on x 10 sec rest1. Squat to Punches 2. Burpees 3. Side Skaters4. Squat to knee touch #fullbodyworkout #burnfat #fullbodycircuit #fullbodyhiit #behealthywithmelgib #hiit #hiitworkout #hiitcardio #hiitcardioworkout #clozetteid
Categories : health
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Hello everyone happy tuesday!! Yuhuu let’s get active with me!!Jalan-jalan virtual ke Pulau Padar sudah tayang di channelku. Silakan main ke bio aku ya unt dapat linknya. 🤗 Keep healthy & happy all ☺️🙏 #labuanbajo #tamannasionalkomodo #komodonationalpark #activelifestyle #clozetteid #lornajane #lornajaneactive #activeelite
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Categories : travel
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Hello Good Morning 🌞 Abs day is coming , go get your dumbell or a couples of bottle. ➡️➡️➡️➡️ Let’s do it 12 x 4 sets. or save this post & train later !! 🔥💪🏻💪🏻Go to my bio for another workout video on Youtube 🎥 #behealthywithmelgib #abs #absday #absworkout #coreworkout #core #burningcore #burningcoreworkout #absexercises #dumbellworkout #standingabs #standingabsworkout #standingcore #standingcoreworkout #lornajane #lornajaneactive #activeelite #clozetteid
Categories : health
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Hi all , how are you? 💪🏻💪🏻
Let’s do standing abs workout with me ➡️ Swipe left!! ➡️
or save this post and train later!!

Tag me if you do this workout 💪🏻

Go to my link on bio for more workout 🎥

#behealthywithmelgib #sport #abs #absworkout #dumbellworkout #dumbellabs #dumbellabsworkout #clozetteid #activeelite #lornajane #lornajaneactive
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Categories : health
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MC dikala New Normal sebelum PSBB kembali diperketat. Protokol kesehatan tetep nomor 1 dong ya. Thank you @kingland.avenue sdh memberi kesempatan jadi bagian dari Topping off Ceremony Kingland Avenue. Thank you kakak Gleen aka kak nando yg selalu disampingku buat nuntun sampe lantai 23 ya ? hahaha ✌🏼 #clozetteid #mcmelgib #mctoppingoff #masterofceremony #mcjakarta #masterofceremonyindonesia #host #tvhost #tvpresenter #presenter #presentertv #moderator #mcwebinar
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Categories : others
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Ga boleh banget ketinggalan nanti malam ada informasi terupdate kelanjutan Liga Indonesia nih, hanya di @useetvcom @useesports jam 20:30 WIB ya

#presenter #tvpresenter #host #tvhost #presenterbola #mc #masterofceremony #masterofceremonyindonesia #masterofceremonies #mcjakarta #mcindonesia #clozetteid
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Yesterday at Signing Agreements PT Hongkong Kingland with Sahid University 😊🙏

Thank you @kingland.avenue & @thefritztower see you on the next Sahid Univ Opening 😊🙌🏻

#clozetteid #mc #mcmelgib #mcjakarta #mcwebinar #presenter #tvpresenter #presenter #host #tvhost #mousigning #moderator #moderatorwebinar
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