FULL BODY HIIT

Let’s do this for 3 rounds and burn the fat 🔥🔥
30 sec on x 10 sec rest

1. Squat to Punches
2. Burpees
3. Side Skaters
4. Squat to knee touch

#fullbodyworkout #burnfat #fullbodycircuit #fullbodyhiit #behealthywithmelgib #hiit #hiitworkout #hiitcardio #hiitcardioworkout #clozetteid

Hello everyone happy tuesday!! Yuhuu let’s get active with me!!Jalan-jalan virtual ke Pulau Padar sudah tayang di channelku. Silakan main ke bio aku ya unt dapat linknya. 🤗 Keep healthy & happy all ☺️🙏 #labuanbajo #tamannasionalkomodo #komodonationalpark #activelifestyle #clozetteid #lornajane #lornajaneactive #activeelite

Hello Good Morning 🌞 Abs day is coming , go get your dumbell or a couples of bottle. ➡️➡️➡️➡️ Let’s do it 12 x 4 sets. or save this post & train later !! 🔥💪🏻💪🏻Go to my bio for another workout video on Youtube 🎥 #behealthywithmelgib #abs #absday #absworkout #coreworkout #core #burningcore #burningcoreworkout #absexercises #dumbellworkout #standingabs #standingabsworkout #standingcore #standingcoreworkout #lornajane #lornajaneactive #activeelite #clozetteid

Hi all , how are you? 💪🏻💪🏻
Let’s do standing abs workout with me ➡️ Swipe left!! ➡️
or save this post and train later!!

Tag me if you do this workout 💪🏻

Go to my link on bio for more workout 🎥

#behealthywithmelgib #sport #abs #absworkout #dumbellworkout #dumbellabs #dumbellabsworkout #clozetteid #activeelite #lornajane #lornajaneactive

MC dikala New Normal sebelum PSBB kembali diperketat. Protokol kesehatan tetep nomor 1 dong ya. Thank you @kingland.avenue sdh memberi kesempatan jadi bagian dari Topping off Ceremony Kingland Avenue. Thank you kakak Gleen aka kak nando yg selalu disampingku buat nuntun sampe lantai 23 ya ? hahaha ✌🏼 #clozetteid #mcmelgib #mctoppingoff #masterofceremony #mcjakarta #masterofceremonyindonesia #host #tvhost #tvpresenter #presenter #presentertv #moderator #mcwebinar

Ga boleh banget ketinggalan nanti malam ada informasi terupdate kelanjutan Liga Indonesia nih, hanya di @useetvcom @useesports jam 20:30 WIB ya

#presenter #tvpresenter #host #tvhost #presenterbola #mc #masterofceremony #masterofceremonyindonesia #masterofceremonies #mcjakarta #mcindonesia #clozetteid

Yesterday at Signing Agreements PT Hongkong Kingland with Sahid University 😊🙏

Thank you @kingland.avenue & @thefritztower see you on the next Sahid Univ Opening 😊🙌🏻

#clozetteid #mc #mcmelgib #mcjakarta #mcwebinar #presenter #tvpresenter #presenter #host #tvhost #mousigning #moderator #moderatorwebinar

Hello Good Morning !!! Happy Sunday all !! Let’s start this day with abs routine with me. Do it 30 sec and 10 sec break for 3 sets.

Swipe left for the workout➡️
Or save this post and train later 😊💪🏻

Which one is the hardest one for you?

Go to my bio for more workout 💪🏻😉

#sport #sporty #abs #abstraining #abskiller #absworkout #absworkoutvideo #clozetteid #behealthywithmelgib

Happy Thursday!! today I train my upper body with resistance bands , Swipe left for the workout ➡️Or save the workout & train later 🤗💪🏻10 rep each & do it for 4 rounds. My hands are shaking now 🤣😘Go to my bio for another workout on my Youtube Channel 🎥 #activeelite #lornajane #behealthywithmelgib #clozetteid #wellness #wellnessjourney #upperbodyworkout #upperbody #resistancebandsworkout #resistancetraining